Reply grilled fish wrapped in leaves with a minimalist flavor, combined with clear vegetable spinach, carrots and Oyong who he says is good for people with sinusitis, with seasoning added a key meeting of its cold, which is good for coughs and heartburn, and finally eaten with rice which is cooked with agar-agar high in fiber.
Leaf grilled fish wrap
Materials needed:
1. Fish pomfret / Snapper 1 whole size 400 gram
2. Leaves taste
3. Salt to taste.
Spices
• red onion 2 cloves
• 2 cloves garlic
• Turmeric 1 vertebra finger
• 5 pieces of bay leaves
• Water lemon 1sdm
Method:
1. Wash fish, cut into 3 parts, coat of lime juice let 5 minutes.
2. Mix the fish with spices, wrapped with a leaf.
3. Bake until cooked fish. Serve warm.
Vegetable nodes
Ingredients
• Spinach 1 bunch
• Oyong 2 pieces
• Carrots 2 pieces
• Gathering key 2 pieces
• 5 pieces of bay leaves
• Salt 1 / 2 tbsp
• 1 tablespoon sugar
• Water 700 ml
Seasonings slices:
• Red onion
• Garlic
Method:
1. Clean the spinach and set aside. Clean Oyong cut into pieces, set aside. Clean the carrots into small pieces, set aside.
2. Boil water, put slices of carrot and seasoning, bay leaves, wild ginger locks, cook until half done.
3. Enter Oyong, boil briefly. Enter the spinach, salt and sugar, cook until spinach is wilted and cooked. Serve cold
Rice agar
Material:
• Rice ½ liter
• ½ pack white Agar-agar
• Water taste (depending on the type of rice)
Method:
1. Wash rice, set aside
2. Boil water, put rice and agar-agar, cook over medium heat until the water runs out and the rice becomes half cooked, let cool.
3. Prepare steamer, put rice, steamed until cooked.
4. If using a rice cooker to cook, and cook as usual (mixed rice, water and agar-agar).
